IJR News — today's news from every sideMenopause Questions Highlight Overlooked Symptoms, Care Needs — Sep 21, 2026Menopause conversations stay muted due to embarrassment, but Ivím Health’s five-question guide explains that weight gain in perimenopause is biology, not a personal failure, and that emotional symptoms are real and manageable with proper understanding. It urges a biology-aware approach—more protein, strength training, better sleep, and, when needed, medical support—to address symptoms and improve quality of life.
Rachel Meyers Doctors need to stop brushing off these symptoms and actually suggest strength training or medical options when they fit.Nicole Hardy Corey really came through for Daisy when she was at her lowest, and it's inspiring she has stayed clean through all the setbacks. Elena Vasquez Whatever side you're on, the clinic access angle is the part that actually affects people day to day.